Wednesday, August 27, 2008

Training notes

Start out slow

"The discipline of going out slow, rather than allowing the excitement of the marathon to burn you up, is very valuable," says Calabrese.

Advice on the Marathon from Runner's World article "LONG MAY YOU RUN" on the long run training.

Labels: ,

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home